Hi Friend,
I hope you enjoy this conversation as much as I did.
Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.
She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.
With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.
We talk about mindfulness, imposter syndrome and her big wake up moment.
I hope you loved this as much as I did.
If you'd like to follow Ashley, you can find her on instagram @ashleywhitehead11and the company she works with is @eqminds
Please tag us at @megmcleanuk @shecanpod
Loads of Love,
Meg x
Hi Friend,
I hope you enjoy this conversation as much as I did.
Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.
She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.
With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.
We talk about mindfulness, imposter syndrome and her big wake up moment.
I hope you loved this as much as I did.
If you'd like to follow Ashley, you can find her on instagram @ashleywhitehead11and the company she works with is @eqminds
Please tag us at @megmcleanuk @shecanpod
Loads of Love,
Meg x