She Can - The Podcast
She Can, The Podcast. Listen in if you are a women who wants it all. You can be a great mum, have a kick-ass career, achieve your wildest dreams and love life along the way. We share stories of other inspiring women and we lift each other up, showing you can chase your goals while you run after your kids. If she can, so can you.
Episodes
125 episodes
Beating the Odds & Building Strength with Sheryl Findlay
In this inspiring episode of She Can, I sit down with Sheryl Findlay, whose story is one of resilience, courage and unwavering determination.Sheryl shares how she transformed her health from a size 26 to a size 8, discovered a genuine l...
Breaking The Prescription with Sehar Shahid
In this episode, I sit down with pharmacist and businesswoman Sehar Shahid for a conversation about courage, ambition, and what happens when a woman decides to stop waiting and start creating.Sehar shares her journey of making bold move...
ADHD & Reclaiming Your Power with Katy McNair (@adhdmumrules)
ADHD & Reclaiming Your Power with Katy McNairWhat happens when you discover later in life that your brain works differently than you thought?In this episode of She Can, I sit down with Katy McNair, better known...
Grief, Grit & Getting Up Again with Lisa Marshall
Lisa Marshall @thewidowdiaries lost her husband Alan to suicide leaving her as a single mum to three children. She talks about her experience of grief, navigating the mixed emotions of anger, fear, guilt and sadness in order to get back up agai...
Becoming Confident-ish with Cat Cubie
Cat Cubie is a broadcaster with over 20 years of experience presenting across TV, radio and digital — from hosting primetime BBC to ITV and Channel 4 to fronting her own daily radio show on Heart Scotland.Alongside her broadcasting care...
Couch To Marathon Mindset with Angelina Daly
On this episode of the podcast we talk to the legend, Angelina Daly. Angelina is inspiring because she has an idea and she makes it happen. She takes action, and implements more than most. Her story is unbelievable. She went ...
Overdraft to Overflow: A £15K Comeback with Amy Todd
Hi Friend,In this episode, we are joined by Amy Todd @amylearnstosave_She shares how she went from £15K in debt to creating wealth in her life and helping you and I to do the same.We talk about how debt happens, how to get ...
Turning Pain into Power with Vari Stewart
Hi friend,In this episode of She Can, we're joined by Vari Stewart, founder of @momentumformums We speak about what coercive control looked like in her relationship and how you may be able to recognise it in your own relatio...
Looking After Your Energy In Crazy Times
Hi Friend,In this episode I discuss the Wild West that is our lives right now with the crazy things happening in the world and how they affect our energy.We talk about self sabotage, unapologetically going after what you want and ...
Communicating with confidence with Bill McFarlan
In this episode, I’m joined by Bill McFarlan, internationally recognised communication expert, former BBC broadcaster, and bestselling author of 'Are You Good Enough?' and 'Drop the Pink Elephant'.Bill shares powerful insights on how to...
Creating True Change
Hi Friend!In this episode, I am talking to you about creating true change in your life. Sometimes change can feel hard, cant it? It can feel like we take one step forward and two steps back. Can you relate?The good ...
Finding Your Confidence with Sarah Jayne Dunn
Hi Friend,You are going to love this episode with Female Empowerment Legend, Sarah Jayne Dunn.We talk about turning 40, stepping into the most confident version of yourself and I ask all the questions about her incredible fitnes...
The Intuitive Psychology Association: Founding a Vision for Growth with Sarah Gregg and Jill Ritchie
Hi Friend!Welcome to the first episode of 2025 where I am joined by founders of the Intuitive Psychology Association, Sarah Gregg and Jill Ritchie.In this episode, we talk about the Intuitive Psychology Association, how it was f...
Unlock The Key with Megan McGrory
Hi Friend,I am excited to bring you this episode with coach and business woman Megan McGrory.Together with her mum Christine, Megan runs Unlock The Key where she helps people to create the life they want to live.We talk ...
Finding Your Confidence - with Holly Matthews
Hi Friend,I am thrilled to be sharing this episode with you from Holly Matthews.Holly is a No-Nonsense Self Development Coach.She is an author of tow books:'The Happy Me Project' and recently 'Find Your Confidenc...
I deleted Social Media for a week - here is what happened
Hi Friend!So do you ever wonder why you feel a bit foggy, your memory isn't what it once was and you struggle to focus?I did, and I had a moment of clarity where I realised that I needed to delete Social Media out of my life for...
Family, Farms and Boss Life at Ardardan Estate with Sue Aikman
Hi Friend,I am excited for you to listen to this episode with Sue Aikman of Ardardan Estate and Monty's Farm Park. Sue and her sister Sarah are inspiration Mum Bosses who have blended Farms, Family and Business.We talk about wor...
Pivoting in Life with Sarah Watters
Hi Friend!This week's episode I'm joined by my friend and colleague Sarah Watters. Sarah is a meditation teacher and she is also training to be an Intuitive Psychology Coach. She was in a completely different place a few years ago.<...
Intuitive Psychology Coaching
Hi Friend,This week's episode is a little bit about my journey to become an Intuitive Psychology Coach. I talk about what it is, why I wanted to take on the Diploma and I share the beliefs that held me back, the dangers of ignoring your...
Becoming the next level of you - with Mindset, Business & Transformation coach, Jo Roberts
Hi Friend!This episode we are joined by Jo Roberts who is a Mindset Coach, Business Coach and Transformation coach.You will love her. We chat about all things fitness, mindset and becoming the next level of you.If you lo...
Create Your Next Level Life with Energy Mastery Coach Frankie Milligan
Hi Friend,In this episode I am joined by Energetic Mastery Coach & Theta Healing Practitioner, Frankie Milligan.Frankie and I talk about Upper Limits, getting past them and where they originate from in the first place. You w...
Home Organisation with Ali and Joanne from Sorted
In this episode I catch up with Ali and Joanne from Sorted Home Organisers.We talk about how they were brave enough to start a business together and have a complete career change, muse about the impact of clutter on your mental health a...
Help from a Time Coach with Sarah Stewart
Hi Friend!Today we chat with Sarah Stewart who is a time management coach and mindfulness practitioner helping small business owners get more time for the things that really matter.If you enjoyed our conversation, you can follow...
Learning My Own Lessons
Hi Friend!In this week's episode I share an experience of Imposter Syndrome and why I held off for nearly a year on publishing my ebook.It's out there now! Hooray!I also talk about how to use gratitude to centre yourself...
Mindfulness, imposter syndrome and a big wake up moment - with Ashley Whitehead
Hi Friend,I hope you enjoy this conversation as much as I did.Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.She is a Corporate Leader, Trainer, Mental Health Ambassa...